Home

The Benefits of Outdoor Coaching: gaining new perspective, creative problem-solving, and finding focus

Early on in my career, as a Licensed Mental Health Counselor (psychotherapy and career counseling), I discovered the magic of outdoor sessions. Inevitably, a single walking session would unlock a year of “a-ha” moments in a mere 50 minutes. Between the movement, the fresh air, and the escape from the intensity of constant eye contact, the outdoor stroll seemed to overcome so many of the artificial obstacles in the typical counseling setting. 

Feeling stuck in your job search? How career coaching can re-energize your process and get you out of your own head.

Career transition at any stage of one’s career can be challenging, fraught with concerns about making the right move (and implications of making the wrong move); the process can feel overwhelming, and there can be a frustrating lack of ROI on search efforts. Moreso, it’s often a solitary exercise, and can be hard to do on one’s own. There’s a resource you may not have considered. In this series, we’ll provide an overview about Career Coaching, How to Select a Career Coach and essential components of the career coaching process.

The top three questions that can help clarify your career goals

As 2021 kicks off, many of us are feeling a particularly strong need to both move ahead and move beyond 2020. One way that’s manifesting with individuals we work with is questioning career direction--for some, looking to build future success and impact in a vastly changed economy and, for others, fundamentally questioning the purpose of their daily professional lives and the mission of the companies they serve (or run). Every year offers the opportunity to pause and reflect, but we can’t help but feel like this year is a bit different, and career planning is more essential than ever.